How to be less stressed and more happy?

What is stress and where does it come from? Stress has become a huge thing. In modern days, most people are suffering from stress. Are you stressed? And where do you think stress comes from? Most people think stress comes from demanding jobs, nagging spouses, bad economy, office politics, controlling parents, studies, difficult bosses, tight deadlines, long working hours, missing targets, unsupportive managers, girl/boyfriends or somewhere else? Well, me too, I sometimes feel stress comes from somewhere outside of us. For me, it feels like it’s coming from my wife, work, not getting an aisle seat in the plane, working long hours, not having a work life balance etc. etc. Now what I’m about

Why people get confused and find it difficult to make decisions?

In today’s podcast, I talk about confusion and when people are in a confusion they find it extremely hard to make the most basic decisions of life. Even choosing a restaurant becomes problematic. I talk about confusion, where it comes from and what to do in order to have more clarity in life. To learn more, click, listen and enjoy! Now you can download and listen while exercising, running errands or carrying out your household chores! Have Fun! Btw, If you’re interested in subscribing to my weekly newsletter, please visit my website www.hopenwisdom.com and upon registration, you can get a free audio gift titled “Why Forgiveness is Actually Good For Us?”. If you would like to share any comme

Relationship Series:How to be happy with your spouse and have a great marriage and life?:Expectation

Today, I’ve started a new Relationship Series. Main title is “How to be happy with your spouse and have a great marriage and life?” and in today’s video we will explore “Expectations”. We will explore the following: 1) What is Expectation? 2) What Expectation does to our marriage? 3) How to get rid of Expectations? So if you want to have a great marriage and life, click and watch this video and find out more about Expectations. Enjoy and have fun! Btw, If you’re interested in subscribing to my weekly newsletter, please visit my website www.hopenwisdom.com and upon registration, you can get a free audio gift titled “Why Forgiveness is Actually Good For Us?”. If you would like to share any

I don't like being in this crappy mood but it's okay if you are

In this audio, I talk about my personal experiences and how I don’t like being in a crappy mood. Many people out there can relate to that. Who wouldn’t always like to be in a great mood? I know I would. But let’s face the fact. Is it possible to always be in a wonderful mood? I don’t think so but in this audio I share about how humans operate and how we can be alright in the midst of a bad mood. To learn more, click, listen and enjoy! Now you can also listen while exercising, running errands or carrying out your household chores! Have Fun! Btw, If you’re interested in subscribing to my weekly newsletter, please visit my website www.hopenwisdom.com and upon registration, you can get a free au

Hope and Wisdom

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